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This 7-night, 8-day retreat is a heart-centered blend of yoga, breathwork, herbal education, creative expression, and deep connection to nature. You’ll be guided through workshops, nature adventures, and daily practices designed to restore your nervous system and inspire your soul.​

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What’s Included:

• Daily yoga and breathwork sessions (Hatha, Rocket, Vinyasa, Yoga Nidra)

• 7 Workshops

• Chakra education workshops with light movement and journaling

• Herbal crafting and intuitive art-based sessions

• 3 curated excursions:

  • Chocolate making with the Bribri tribe

  • Organic fruit farm tour

  • Kayaking

• All meals (plant-forward, locally sourced)

• 1-night hotel stay in San José (May 7th)

• 6-night stay at the retreat center in Cahuita

• Group transport to/from San José & Cahuita

• A/C accommodations

• Pool/Jacuzzi

• Steps from the beach